Integrative and Intuitive Massage therapy utilizing the John Barnes Myofascial Release Approach®

A whole body, hands on approach to pain relief with sustained pressure or holds in areas of restriction. Combines structural Myofascial Release, Myofascial Unwinding, Myofascial Rebounding, and Craniosacral Therapy. Prior to each session we will discuss your priorities for that day and visually assess your structural alignment.

Suzanne Fishel LMT

SUZANNE FISHEL, LMT - Expert Level Myofascial Release Therapist  Integrative and Intuitive Massage Therapy
Each therapy session is as individual as you are. Prior to each session, we will discuss your priorities for that day and visually assess your structural alignment. I primarily use Myofascial Release Therapy however, other techniques may be integrated into the session including: Myoskeletal Alignment techniques, Site-specific Orthopedic Massage, Stretching, and application of hot towels. My goal is to offer an intuitive and integrative session that will best suit your needs.  

Hours of Operation—by appointment only Monday through Saturday 

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Suzanne Fishel LMT

SUZANNE FISHEL, LMT - Expert Level Myofascial Release Therapist Integrative and Intuitive Massage Therapy
Each therapy session is as individual as you are. Prior to each session, we will discuss your priorities for that day and visually assess your structural alignment. I primarily use Myofascial Release Therapy however, other techniques may be integrated into the session including: Myoskeletal Alignment techniques, Site-specific Orthopedic Massage, Stretching, and application of hot towels. My goal is to offer an intuitive and integrative session that will best suit your needs.

Hours of Operation—by appointment only Monday through Saturday

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Massage Services

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Myofascial Release

Myofascial Release Therapy A whole body approach to pain relief with sustained pressure or holds.

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Integrative Massage

May include Myofascial Release Therapy,  Orthopedic Massage, Stretching massage and application of hot towels.

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Pediatric Myofascial Release

Myofascial Release is appropriate for kids of all ages. 

What to expect with MFR

 Myofascial Release Therapy is different than other forms of bodywork you may have experienced. Gentle, sustained (minimum 5 minutes) pressure or traction is applied to restricted areas of the body. The time factor is extremely important to fully release the deep layers of your fascial system and to create a more spacious, mobile, and fluid environment. Prior to each session we will start with a visual assessment. This information along with your health history and areas of concern will determine where we start. 

 To get the most out of your session, please bring shorts and a sports bra/camisole, do not wear any creams or lotions, and most importantly, be willing to focus on what you are feeling in your body. MFR is about connection, feeling, and tuning into the wisdom of your body.

Resources

For more information on my training and techniques I use, check out John Barnes Myofascial Release (www.myofascialrelease.com), the Center for Pain Management (www.orthomassage.net), and Myoskeletal Alignment Techniques (www.erikdalton.com).

There’s no better compliment than a referral. Here are practitioners and businesses that I think are just fabulous:

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Doctors

Dr. Eileen Nugent, Pittsford Osteopathic Medicine
https://pittsfordosteopathicmedicine.com/ 

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Acupuncture

Deeanne Bevin, Lac (585) 383-8450 deeannebevin@frontiernet.net 

Carly Weis, Lac at Breathe(www.breatheyoga.com).

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Chiropractor

Dr. Diane Garman (585) 377-5980 www.garmanchiro.com

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Doula

Birth and Mother’s Milk birthandmothersmilk.com  Birth Doula, post partum, and breast feeding assistance by Ellen Derby (315) 462-3394.

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Yoga

Breathe is like a sanctuary for me; a place to press your reset button. If you are looking for life changing yoga or just plain healthy food to nurture your body, Breathe is the place to go.

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Hair Removal

Ruth at GinaMarie Salon (585) 347-4625.

Schedule with Suzy today...experience a unique hands on treatment.

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Gift Certificates

  • Give the gift of therapeutic touch. Gift Certificates make great gifts for birthdays, Mother’s or Father’s day, graduation, or just because.

    Call 585.233.2663Email: suzy@fishelmassagetherapy.com

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